Nonbinary Pride
CW: Suicidal thoughts. Happy Pride Month, everybody! I don’t know about you, but I’m proud to still be alive. My name is Fe, and I’m nonbinary. I use this term because it’s the most well-known, but...
View ArticleMy Grandma
CW: Suicide My Grandma and Grandpa have been two of the most important people in my life since the moment I was born. For just over 19 years, I never had to imagine life without either of them, until...
View ArticleRemoving Shame From Negative Coping Mechanisms to Heal
CW: Binge eating, self-harm, addiction. Most people deal with stress throughout their lives. Learning to cope with stress in healthy ways can make people more resilient and help combat chronic illness...
View ArticleThe Benefits of a Suicide Safety Plan
CW: Suicidal ideation, Suicide It can be challenging to reach out for help, especially in times of distress. Some people find it easier to deal with issues alone, even when the situation becomes...
View ArticlePreventing Suicide Today & Every Day
Content Warning: Suicide Words fall short in many situations, and for those impacted by suicide in any way, this rings exceptionally true. September is National Suicide Prevention Month, a time to...
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Mental Health Awareness
Every fall, we have a couple of back-to-back awareness months surrounding mental health. While September is dedicated to suicide prevention awareness, October focuses on mental health more broadly....
View ArticleMental Health First Aid
CW: Mentions of suicide and self-harm. What does it mean to be a mental health first responder? We hear this term a lot today, so let’s explore the concept and get a better understanding of who mental...
View ArticleFrom Grief to Advocacy: Why Schools Must Prioritize Youth Mental Health
CW: Suicide When I was twelve years old, I walked onto my middle school campus for what seemed like an ordinary morning. The air was cold, and the skies were unusually gray for spring––a Friday the...
View ArticleDoes my Crisis “Count?”
CW: Mentions of suicidal ideation and self-harm. “I’m sorry for wasting your time–” “I don’t mean to be a burden–” “I’m not sure if this counts as a crisis–” As a Crisis Text Counselor, I receive...
View ArticleSuicidal Ambivalence & How to Support Loved Ones in Crisis
CW: Mentions of suicidal ideation. As a crisis counselor for the 988 Suicide & Crisis Lifeline, I supported a diverse range of individuals facing challenging and distressing situations....
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